Lawson yam bake snack 202 kcal item

Lawson’s official product page shows a yam-based prepared food item with the same nutrition figures that spread in social posts about a low-calorie convenience-store option. The page for “山芋焼,” which Lawson translates on the site as a yam item, lists 202 kilocalories and 1.9 grams of fat per 215-gram package. The company also says the product is priced at 365 yen including tax and is sold as part of its original product lineup. Lawson’s website notes that handling differs by store and region, and that some areas may end sales without notice. ### Which Lawson item matches the numbers in the posts? Lawson’s product page identifies the item as “山芋焼,” a yam-based savory prepared food sold with a soy-based sauce flavored with dashi, according to the company description. The page says the package weight is 215 grams and describes the texture as soft and melty. (lawson.co.jp) The nutrition panel on the same page matches the figures cited online: 202 kilocalories, 7.7 grams of protein, 1.9 grams of fat and 40.2 grams of carbohydrates per package. The page also lists 36.8 grams of sugars, 3.4 grams of dietary fiber and 3.4 grams of salt equivalent. ### How much does it cost, and where is it sold? (lawson.co.jp) Lawson lists the recommended retail price at 365 yen including tax on the official page. The company says the product belongs to its original food range rather than a limited collaboration or campaign item. The company also includes several distribution caveats. Lawson says some stores and regions may not carry the item, some release dates may differ by store, and some regions may stop selling it without notice. (lawson.co.jp) Those notes mean the item is not guaranteed to be available in every Lawson outlet in Japan at the same time. ### Does Lawson market it as a diet product? Lawson’s health-products page describes a broader company program for foods tied to themes such as vegetables, protein, fiber, sugar control and balanced meals. The page says Lawson uses its own internal standards to develop products designed with health considerations in mind, and that the lineup shown reflects the status as of March 2026. (lawson.co.jp) The yam item itself does not appear in the excerpted health-lineup examples returned in search results. The available official product page for “山芋焼” presents the taste, price, weight and nutrition facts, but it does not describe the product as a dieting item. Claims in social posts that it is especially suited to dieting plans therefore go beyond the wording visible on the official product page. (lawson.co.jp) ### What else does the product page say shoppers should check? Lawson’s page says package design may differ from the product photo and may vary by item. It also says allergy and nutrition information on the website can differ from store products because of regional handling or specification changes. The allergy listing on the product page marks yam among the covered allergens, and Lawson links shoppers to a separate allergy-information page for details on how those labels are presented. (lawson.co.jp) That makes the company website the clearest source for checking the latest package-specific information before purchase. ### Where can readers verify the details themselves? (lawson.co.jp) Lawson’s official original-products page for “山芋焼” contains the price, serving size and nutrition panel that match the figures circulating online. The company’s health-lineup page separately explains how Lawson groups some products under health-related themes and says the examples shown were current as of March 2026. (lawson.co.jp) As of May 17, the official product page remained live and listed the item at 365 yen including tax, with store-by-store and region-by-region availability notes attached. (lawson.co.jp)