Ronnie Coleman still training
Ronnie Coleman, now 61, is back in the gym and training in 2026 — the new YouTube feature shows him adapting workouts around past surgeries and injuries rather than chasing top loads. The clip surfaced in the last 48 hours and highlights modifying routine to maintain consistency and longevity in training (youtube.com).
A short YouTube feature using ID ROu0hi7VBzU was reposted to the platform this week and was pushed out to audiences via a VD Muscle Motivation community post linking the clip. (youtube.com) The footage has already been mirrored and repackaged by multiple bodybuilding channels — Bulk To Beast published a separate 2026 roundup of Coleman training that circulated alongside the new clip. (youtube.com) Ronnie Coleman’s official channel has been publishing rehab-focused material for over a year; a video titled “My First Steps” documents pool-based therapy sessions that include “high steps,” one-legged stands and therapy twice a week. (youtube.com) Public reporting and interviews list Coleman’s surgical history at 13 major operations, commonly broken down in coverage as roughly eight back surgeries, three neck procedures and two hip surgeries. (boxlifemagazine.com) Coleman has discussed adjunct treatments publicly, naming periodic stem-cell injections and setting a mobility timeline — he told outlets he aims to be walking unassisted by early 2027 while using aquatic rehab to rebuild lower‑body strength. (youtube.com) Side‑by‑side clips that have trended this week compare Coleman’s 2026 technique to his 1999 training, illustrating a deliberate shift toward controlled movements and lower loads; recent appearances also show him working with peers such as Arnold Schwarzenegger at gym events. (youtube.com)
