Pantry Rotation for Budget Shopping
Shoppers are encouraged to "shop your pantry first" by doing a pantry audit before heading to the store, building meals around existing items to save money [https://www.youtube.com/watch?v=n0PrHdg9ki0].
To effectively rotate your pantry, use the FIFO (First In, First Out) method by placing newer items behind older ones, ensuring the older items are used first. This helps capitalize on the full shelf life of your food and avoids spoilage. Labeling food with purchase dates makes it easy to identify what to use first and helps with organization. Consider creating pantry zones by grouping similar foods together, such as soups, pasta, or baking supplies, to simplify cooking and rotation. Conduct pantry checkups twice a year to scan for items nearing expiration. Put these items in a special basket or area to remind you to use them. Don't forget to check your freezer and label items with dates to prevent food from being forgotten. Regular pantry audits can help you feel more in control, save time, reduce stress, and cut down on food waste. By using what you already have, planning meals, and making a shopping list, you save money and reduce waste. A family of four can waste almost $3,000 per year on food that is not eaten.
