Clean Eating Meal Ideas

Clean eating day: eggs/sun-dried tomatoes/black beans/avocado for breakfast, black bean-chicken soup for lunch, ground turkey chili for dinner.

Clean eating doesn't have to be bland; spices and herbs are your friends. Experiment with different flavor combinations to keep things interesting. Don't forget about snacks! A handful of almonds or a piece of fruit can help you stay on track between meals. Prep your meals in advance to avoid impulsive, unhealthy choices when you're short on time. Batch cooking on the weekends can be a lifesaver.

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