High Schooler Hits Major PRs
High school athlete Kammon Uluave posted new personal records today: squat 415 lbs, power clean 265 lbs, and bench 245 lbs. The standout tagged coaches while sharing workout videos of the milestone lifts.
- Kammon Uluave is a 6-foot-1, 170-pound safety and wide receiver at Crimson Cliffs High School in Washington, Utah. He is part of the graduating class of 2027. - His new personal record of 415 lbs in the squat surpasses the average for varsity-level high school linebackers, which is around 395-445 lbs. His 245 lb bench press is approaching the typical 275 lbs for that position group at the varsity level. - For a high school athlete between the ages of 14 and 15, a 243 lb bench press and a 385 lb squat would place them in the 90th percentile for their age group in football. - He has a verified 4.9-second 40-yard dash, a 4.6-second shuttle run, and a 30-inch vertical jump. - Uluave comes from a family with a strong football lineage. Cade Uluave, a linebacker, was the 2023 Pac-12 Defensive Freshman of the Year at the University of California before transferring to BYU. Semisi Uluave was an offensive tackle for the California Golden Bears. - During the 2025 season at Crimson Cliffs, Uluave recorded 10 total tackles, with 7 of them being solo tackles, and defended one pass over six games.
