Leg day — no gym needed
High‑engagement home leg routine: DB Bulgarian splits (2x6–12), reverse lunges, step‑ups/box jumps, hip thrusts and goblet squats — progress by adding 5 lb once you hit 12 reps (x.com). The post pulled 88 likes, 15 reposts and ~4.9k views — clear proof people want heavy, simple, at‑home leg work this week (x.com).
The post comes from Bailey Schober, who markets himself as an online fitness coach and links to a Linktree that aggregates his social profiles and services. (linktr.ee) ( ) Schober’s Substack bio lists personal-best lifts — a 620 lb squat, 610 lb deadlift and 330 lb bench — and positions him as a strength-focused coach for men. (baileyschober.substack.com) A prior short-form clip from his @schober22 TikTok account demonstrating the Bulgarian split squat received 63 likes on that platform, showing he posts the same technique-focused content across apps. (tiktok.com 1) (tiktok.com 2) His Linktree explicitly advertises a free 15‑minute strategy call and points followers to Instagram and Facebook as part of his client‑acquisition funnel. (linktr.ee) Schober also maintains a YouTube channel and a Fiverr profile that lists about 13 years of fitness experience and coaching offerings, indicating a multi‑platform business model behind the social post. (youtube.com) ( )
