High School Lifters Hit PRs

High school athletes are posting impressive personal records on social media, including Ivan Cardo's 455 lb squat (class of 2027 DL/OL), Gavin Marshall's 525 lb deadlift (class of 2029 RB/OLB), and L.A. Parris's 365 lb squat at 190 lbs bodyweight. Logan Greene posted a squat 415/clean 265/bench 275 combination at 6'0" 210 lbs.

- Ivan Cardo's 455 lb squat as a defensive and offensive lineman surpasses the average for a varsity-level high school player in those positions, which is typically around 405 lbs. - Gavin Marshall's 525 lb deadlift is particularly noteworthy as a class of 2029 athlete (typically a freshman), exceeding the average deadlift for varsity running backs and linebackers by over 100 pounds. - L.A. Parris's 365 lb squat at 190 lbs bodyweight is nearly double his bodyweight, a ratio considered an intermediate to advanced benchmark for high school athletes. - Logan Greene's combination of lifts, including a 415 lb squat and 275 lb bench press, places him in the range of a varsity to college-level strength standard for his positions. - For many young lifters, the next step after achieving high school success is to compete in sanctioned events like the Powerlifting America High School Nationals. - The significant strength gains seen in athletes from the classes of 2027 and 2029 are consistent with the post-peak height velocity phase of adolescent development, where male athletes are primed for substantial increases in muscle mass and strength. - This trend of younger athletes posting high numbers reflects a broader shift towards more specialized strength and conditioning coaching and better nutritional guidance at the high school level. - While social media allows athletes to share personal records, official state and national records must be set at sanctioned meets under governing bodies like USA Powerlifting to be formally recognized.

Get your own daily briefing

Scout delivers personalized news, insights, and conversations tailored to your role and industry.

Download on the App Store

Shared from Scout - Be the smartest in the room.