TriOntario Training Push
TriOntario announced a Strength & Conditioning Seminar for today (March 19) and a Provincial Training Day on March 21 at Etobicoke Olympian aimed at youth, junior and U23 athletes — online registration is open. These are positioned as coach/athlete development touchpoints for off‑season strength programming and competition prep. (x.com)
Provincial Training Days for Triathlon Ontario are regularly led by Certified NCCP Competition Coaches; recent event pages list Brenda Walker (Tomenson Performance & Wellness), Lucien Peron (Team Atomica Chargers) and Provincial Development Coach Greg Kealey as session leaders. (triathlonontario.com) Typical Training Day structure includes a technical swim block (11:30 a.m.–1:00 p.m.), an indoor run session (around 1:30–2:15 p.m.) and a CSIO seminar slot (about 2:30–3:30 p.m.), with session content covering swim rhythm, stroke-specific strength and run form drills. (triathlonontario.com) Triathlon Ontario lists a registration fee for in‑person Training Days (example listing: $25.00 plus HST) and asks athletes to bring swim and run equipment and personal nutrition/hydration for the day. (triathlonontario.com) The Provincial Development Program (PDP) runs a recurring seminar series that requires a one‑time registration to be added to an email database and schedules repeat topics such as “Strength Training for Endurance Sports” and “Mental Performance Training” across the season. (triathlonontario.com) Events hosted at the Etobicoke facility use the Olympium’s 50‑metre pool and the site regularly stages provincial swim meets and club programs, making it a recurring venue for multisport swim and technical sessions. (swimcloud.com) Triathlon Ontario frames these Training Days and seminars as PDP components intended to enhance athletes’ draft‑legal race skills and to supplement home‑club training with exposure to provincial/international coaching and benchmarking opportunities. (triathlonontario.com)
