Free Gym Group day pass code available until May 21

The Gym Group is running a free one-day pass promotion through Wednesday, May 21, according to promotional material tied to the company’s day-pass offer. The UK low-cost gym chain sells single-day access on its website and says passes give users entry to a chosen gym for the selected date, with access ending at 23:59 that day. (thegymgroup.com) Standard one-day passes start from £8.99, according to the company’s day-pass page. The promotion appears to sit alongside The Gym Group’s existing short-term access products rather than replacing them. The company’s website says some locations offer one-, three- and five-day passes, while local availability can differ by gym. (support.thegymgroup.com) The company’s main site says it has 261 locations. ### How does the free pass work? The Gym Group’s day-pass page says users choose a gym, select a pass type and complete sign-up online before receiving a PIN by email. That PIN is then used at the entrance pods for access. The support center says day passes are intended as a way to try the gym, equipment and classes before joining. (thegymgroup.com) A one-day pass covers the selected date only. The company says the pass is valid from the time of email confirmation until 23:59 on that day. The support pages also say some gyms may not offer every short-term pass option. (support.thegymgroup.com) ### What can someone actually use the pass for? The Gym Group says day-pass users get access to equipment during opening hours for the selected date. The day-pass page also says the offer includes classes and use of the company’s fitness app. The support center separately describes day passes as a way to test equipment and book a class. (thegymgroup.com) The company’s website says access is tied to a single chosen gym. That means the pass is not described as a multi-site trial on the day-pass page. Users are directed to find their nearest location first and then select “day passes” from that gym’s membership options. (thegymgroup.com) ### Where do the code details come from? A social-media post circulated this week with the code details and an expiry date of May 21. Reuters could not independently verify the exact code from a current The Gym Group webpage available in search results, but the company does maintain a current offers section in its legal pages and a deals-and-offers hub on its website. (thegymgroup.com) The Gym Group’s legal page lists multiple active promotions and says offer-specific terms can apply. The homepage also carries a separate membership code, “FLEX,” for 20% off 12-month saver memberships, showing the company is using coded promotions on its site in May 2026. (thegymgroup.com) ### What should users check before trying to redeem it? The Gym Group says day-pass products and gym access options vary by site. Its support pages say users should check their chosen gym page for available pass types, and a separate FAQ says PINs can take up to 20 minutes to activate. The company also says it does not issue refunds for unused or partially used day passes. (thegymgroup.com) The company’s legal page says current-offer terms are updated on its website, and the deals page directs users to look for the latest offers there. That means anyone trying to use the free-pass promotion before May 21 should verify the chosen gym, available pass type and any offer-specific terms on The Gym Group’s own site before checkout. (thegymgroup.com) ### What happens after May 21? May 21 is the stated end date attached to the promotion in the circulating post, and The Gym Group’s standard paid day passes remain available on its website after offer periods end. The company’s current day-pass page lists one-day access from £8.99, three-day access from £15.99 and five-day access from £19.99, with final pricing dependent on location. (support.thegymgroup.com) (thegymgroup.com 1) (thegymgroup.com 2)