Short yoga sequence goes viral

A viral clip showing nine daily asanas — including Malasana (hip opener), Phalakasana (plank), and Anulom Vilom breathing — racked up 21,000+ views and tens of reposts, with creators pitching it for strength, digestion, and calm X. Another creator highlighted Cat-Cow, Supine Spinal Twist, and Cobra specifically for back pain relief and posture improvement X.

Opening the X status 2032274656636649706 returned an empty or inaccessible page when fetched by the browsing tool. x.com The mirrored URL under the handle shree_2_2/status/2032274656636649706 also produced no accessible content via the same tool. x.com Keyword searches combining "Malasana", "Anulom Vilom" and "short yoga sequence" returned general how‑to pages and unrelated short-flow videos—examples include a YouTube short titled "SHORT and SWEET yoga sequence" and Anulom Vilom guides on yoga sites rather than the specific viral clip. youtube.com As of March 14, 2026, independent verification of the post itself and its reported engagement figures was not located in the searches and open attempts made by this tool, so the original X posts could not be directly corroborated here. x.com

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