Ultralight PCT Meal Prep
Gossamer Gear highlights high-calorie, lightweight trail foods for ultralight hikers prepping for the PCT [https://www.gossamergear.com/blogs/our-blog/best-high-calorie-backpacking-snacks-and-cheap-trail-meals-for-ultralight-hikers]. Food becomes the heaviest pack variable as base weight drops.
Prioritizing calorie density minimizes weight, letting hikers cover more ground. Focus on foods with over 100 calories per ounce. Popular options include nuts, seeds, nut butter, olive oil, and hard cheeses. These provide sustained energy and essential fats. For cheap, lightweight meals, consider ramen, instant potatoes, and couscous. Supplementing with protein powder and dried vegetables boosts nutritional value.