Team Open workout test
CrossFit Forte ran a Saturday Open-style team workout — three rounds of 35 deadlifts and 35 box‑jump overs, then two rounds of 45 wall‑balls and 45 toes‑to‑bar, capped by a final round of 55 dumbbell box step‑ups per team. (crossfitforte.com)
CrossFit Forte published the Saturday (March 28, 2026) team workout on its website on March 27, 2026. (crossfitforte.com) The gym’s page lists its street address as 930 Rep. John Lewis Way S, Nashville, TN 37203, with phone 615.669.9341 and contact email evan@crossfitforte.com. (crossfitforte.com) The March 28 post specifically encouraged athletes to use an 8:00 a.m. Open Gym slot to complete the programmed team session. (crossfitforte.com) On Friday, March 27, CrossFit Forte had programmed the CrossFit Games Quarterfinal Workout 4 — posted on the site as a for-time sequence including two 1,000‑meter rows and a 20‑minute cap. (crossfitforte.com) Earlier in the month the box ran CrossFit Games Open Workout 26.1 on Feb. 28 and asked members to sign up for heat times via Wodify, indicating the gym hosts official Open heats and judging. (crossfitforte.com) The March 28 entry is filed in CrossFit Forte’s WOD archive alongside other recent team sessions, including a March 21 partners workout and the Feb. 28 Open programming. (crossfitforte.com)
