X users push 100‑rep daily challenge
- A trending home‑workout thread on X is promoting daily routines that include 100 push‑ups, 100 squats, 10–20 pull‑ups, 60–120s planks and short runs three times weekly. - The post showing the regimen drew thousands of reactions and roughly 109K views, pushing simple daily volume challenges over complicated plans. - The trend pairs high‑rep bodyweight work with 2–3km runs and basic recovery advice like 7+ hours sleep for busy professionals. (x.com)