TrueJester calls yoga a reset

- A social post from @TrueJester86 argued “yoga is not a workout; it’s a reset,” framing yoga as recovery rather than high‑intensity exercise. - That post registered roughly 267 views and 14 likes as it circulated among wellness and recovery conversations online. - The framing is appearing alongside other creators who split training weeks into strength, cardio and dedicated reset sessions. (x.com)