Ultralight Backpacking Nutrition Guide
Gossamer Gear released a guide on high-calorie, ultralight backpacking snacks and meals for multi-day treks, essential for PCT thru-hikers [https://www.gossamergear.com/blogs/our-blog/best-high-calorie-backpacking-snacks-and-cheap-trail-meals-for-ultralight-hikers].
The guide emphasizes calorie density to minimize pack weight, crucial for long-distance trails like the PCT. It details snacks like nuts, seeds, and energy bars, alongside meal ideas such as ramen and mashed potatoes, enhanced with olive oil or peanut butter for extra calories. Cost-effectiveness is also a key consideration, offering budget-friendly options for hikers on extended trips.