Arnold Classic Final Prep
Bodybuilder Martin Fitzwater shared his intense chest workout routine just three days ahead of the 2026 Arnold Classic, highlighting the last phase of competition prep. The workout offers insight into the training regimens elite athletes use in their final preparation phase.
From a collegiate track and field athlete at the University of Wyoming to a top contender in professional bodybuilding, Martin Fitzwater's journey has been one of relentless hard work. Before his bodybuilding career, he was a multi-sport thrower and football player, a background that built his foundation for explosive power and high-volume training. To finance his early competitions, Fitzwater worked on construction crews, a blue-collar experience that he credits with hardening his work ethic and routine. He turned pro in 2020 and has since made a significant impact on the bodybuilding circuit, known for his dense legs, full chest, and impressive back development. 2024 was a breakout year for "The Martian," as he secured his first IFBB Pro Show victory at the Detroit Pro in April. This was followed by a stunning fourth-place finish in his rookie appearance at the Mr. Olympia, where he defeated elite bodybuilders like Brandon Curry and William Bonac. Fitzwater continued his momentum by winning the 2024 EVLS Prague Pro, notably beating Classic Physique legend Chris Bumstead. This victory secured his qualification for the subsequent Olympia, allowing him an entire year to prepare. Now, Fitzwater faces a stacked lineup at the 2026 Arnold Classic, with competitors like Hadi Choopan, Nick Walker, and Rafael Brandao all vying for the title. The stakes are higher than ever, with a historic $750,000 prize for the winner, surpassing the Mr. Olympia payout. His preparation for the Arnold Classic has been intense, as shown by his recent grueling chest workout just days before the competition. While some veterans are skeptical of his chances, many fans believe Fitzwater has a legitimate shot at winning one of bodybuilding's most prestigious titles.