New self‑help on shadow work

Kaitlin Kesler's 'From Shadow Into Light' released this week, centering shadow integration and emotional awareness as tools for personal transformation. (prnewswire.com) Book Riot featured it in its March 31 picks alongside fresh fiction and self‑help, so it's already getting early attention. (bookriot.com)

Balboa Press is listed as the publisher for From Shadow Into Light, with print ISBN 9798765268452 and electronic ISBN 9798765268469. (prnewswire.com) Retail metadata shows a listed publication date of January 20, 2026, and a paperback page count of 218 pages on several vendor pages. (bol.com) A PR Newswire distribution about the title was issued on March 30, 2026, quoting the author and summarizing the book’s framework. (prnewswire.com) Author Kaitlin Kesler is identified in the press materials as a Board‑Certified Behavior Analyst with more than 11 years’ experience, and she operates the coaching platform Integrate as One LLC. (prnewswire.com) The book is listed for sale in multiple formats across vendors — e‑book and paperback on retailers including Amazon, Barnes & Noble, VitalSource and bol.com — with bol.com showing e‑book pricing at €5.99 and paperback at €27.99 and an expected paperback availability note. (amazon.com)

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