Alpha_Prime__ posts 100 push-ups, 100 squats

- X creator Alpha_Prime__ shared a no‑gym daily routine prescribing 100 push‑ups and 100 squats as a simple home strength plan. - The post registered roughly 3,000 likes and about 110,000 views on X, indicating strong social traction for minimalist workouts. - The routine is being promoted as a consistency tool for people who want strength gains without equipment. (x.com)