Quick High-Protein Meals
Need a quick, clean, high-protein meal? Try a tuna bowl with sweet potato and Greek yogurt (20min prep) https://x.com/JamesMac_Fit/status/2031729378216812982.
Sweet potato provides complex carbs for sustained energy. It also adds fiber, which aids digestion and keeps you feeling full longer. Greek yogurt is a protein powerhouse and a healthier alternative to mayonnaise. It's lower in fat and calories while still offering a creamy texture. Adding some hot sauce or spices can kick up the flavor without adding many calories. Experiment with different seasonings to find your favorite combination.
