Gen Z looks healthier but stressed

- India Today reports experts see Gen Z as more health‑aware than millennials at the same age, while also facing stress and burnout risks. (indiatoday.in) - The piece says improved early wellness habits coexist with mental‑health and lifestyle pressures that blunt long‑term gains. (indiatoday.in) - For food and dining, that duality explains why Gen Z buys cleaner, smaller‑pack choices but also changes frequency and formats quickly. (indiatoday.in)